Qingyi black fungus. It is rich in protein, fat, carotene, B vitamins, polysaccharides, and minerals such as iron, calcium and phosphorus. It has the functions of replenishing qi and blood, cooling blood to stop bleeding, moisturizing the lungs and calming, and improving immunity. Fungus is rich in iron, which can improve iron deficiency anemia and is especially suitable for women’s consumption. It can also reduce fat accumulation and achieve the effect of weight loss. It is suitable for obese and weight-loss people. The polysaccharides in fungus can improve human immunity and also Has anti-cancer effect.